In this episode we sat down to chat with essential oils expert, Holly Brandenberger. Holly is a nurse and aromatherapist with skills and knowledge on healing through aromatherapy. We absolutely loved chatting with Holly and learning more of her background and what her wellness routines
Are you struggling with some heavy bleeding in periods? We’re going to peel back the layers and figure out what’s going on with a functional medicine mindset. Because it’s more than just taking birth control to “solve” the problem. It’s more than just acknowledging some
We loved chatting with Lindsey, the founder of Vital-Side. Her skills and background have created positive change for so many people. We loved learning about what she does and why she does what she does. Can’t wait for you to listen to us dive deeper
In this episode, we sat down with Maddie, the founder of Peace Love Hormones and expert in herbal healing! Maddie has always been extremely passionate about herbal medicine and learning to balance her body naturally. Maddie came back to herbs when she was preparing her
If your period is spotting, you may be wondering what the heck is going on. And it totally depends on where you are at in your cycle! So, let’s start with some basics so you understand the language with female cycles. Whoo hoo! Okay, you
In this episode we connected with Lauren Colson, the Founder of Colson Strategies and expert in providing high quality financial services. Lauren knows the feeling and pressure of trying to manage your finances as a business and the overwhelming feeling it can cause. We loved
Oh you’ve heard the trendy weight loss drugs by now, such as brand names Ozempic and Wegovy. Whenever there are trendy things, everyone tends to ask me what my thoughts are. I know how easy it can be to want to cave in to reach
One of the biggest things that I’ve learned in this sourdough girlie era is that it’s not as hard as you would think. I regret not starting sooner because I thought it was going to be so tough, but it isn’t! It actually helped slow
In this episode we connected with Faith Ashenden, the Founder of The Healing Feeling and nervous system expert. Faith is a master mindset coach helping women all over the world. She guides women through nervous system regulation. It was so exciting to chat more with
In this episode of Functional Nutrition Radio, we’re exploring an alternative to yucky allergy shots with a company called Wyndly! Dr. Manan Shah is a board certified ENT and allergist that is helping people utilize sublingual immunotherapy to get relief from environmental allergies! He founded
In this episode with Brooke McGregor, we are chatting more about her business Kaleidoscope Juice and what it means to her to focus on sustainability and sustainable agriculture. Brooke gives us some insight on how she takes care of herself each day and what a
In this episode with McCall, she opens up about her battle with hypothyroidism and how it impacted her life. McCall shares what she has done to heal herself and how she is teaching and advocating for others who are suffering. We loved getting to chat
In this episode with Maya, she shares her extensive background in the Food and Beverage Industry and how she saw an opportunity to improve health in others lives. She has created an amazing business that brings a new level of health. Maya also shares how
In this episode with Naomi, we are chatting all about food and simplicity! Naomi has taken her social media and content creation and created a space where she shares her love for food. Naomi shares with us some practical methods for cooking and encouraging people
In this episode with Lillian, she shares ALL her knowledge a food rooted from Eastern Medicine and how it has inspired her to use food as a form of medicine and healing for her body. She started as a network and community and grew into
In this episode, we chat with expert Liz Haselmayer, on the true story behind farming, food and family. Liz, creator of Homegrown Education, was absolutely amazing to chat with. She has encouraged and inspired so many families to embrace nourishment and loving healthy foods! We
We’re asking our dietitian, Claire Stewart, top questions that our people asked on Instagram about pregnancy and postpartum. She just had a baby this past year, so she is sharing insight on what she did that helped her a lot! 5 most nutrient dense foods
Okay, you’re here because you may have heard of leaky gut and may be thinking “what is this shenanigans? Is leaky gut real?” I can confirm that it IS real. And I want to educate you on what it is. Starting with the scientific name
In this episode, we’re excited to bring you our friend Veronica on the show! Veronica is a beacon of light for people who feel stuck in the rat race. She courageously walked away from her news reporting career in 2018 in order to pursue entrepreneurship
Katherine is such an amazing woman! A mom of three, just tired of the stress of daily oral health and falling short, decided to improve other health another way. We LOVED chatting with her and hearing all of her tips, tricks and advice on maintaining
We were SO happy to sit down and chat with the hair queen herself, Taylor Rose.The stress, anxiety and ultimate hair loss was the push to starting valuing her health in a holistic and natural way. She took self care to whole new level and
We are pumped to be interviewing Caroline this week because her health routines + habits come from years of experience in the industry! She is a council‐certified Mold Remediator (CMR), Environmental Allergen Consultant (CEAC) and Indoor Environmentalist Investigator (CIE) with graduate Sustainable Design education from
In this episode with Sabrina, we’re learning about how Sabrina is disrupting the clothing industry and her journey to how she got to where she is! Not only is she an inspiring entrepreneur, she has incredible wellness routines that we can’t wait to share with
This episode with Ayla Barmmer was filled with loads of helpful tips on taking care of yourself and filling your cup despite being a busy nutritionist, practitioner and founder….I can’t wait for you to hear this powerhouse interview! About Ayla Barmmer Ayla Barmmer, MS, RDN, LDN,
Amber Anderson brings it on in this episode sharing her journey in her career and how it was initially very health driven to being a wedding planner! We also deep dive into how personality types can influence our wellness routines and habits. Hellooo, fellow introverts
Are you ready to sit down and chat with Whitney Lee? She has been named one of the “Five Most Dynamic Women Leaders, Ruling the Industry 2022” in the 2022 CIO Times Magazine, Whitney Lee, APR, CPRC, is a force in the Public Relations Industry.
We love this abundant episode as we sit down with Kat! Kat Cynewski is an International Yoga Teacher and Trainer, CEO of Be Well Events, Host of the Wealthy and Well Woman Podcast, and Business Coach for Wellness Entrepreneurs, Coaches, and Healers. She believes that energy
We’re sitting down with Kameron Buckner, an attorney, content creator, and influencer marketing consultant. She educates creators and fuels empowerment for them to succeed in their field and relationships with clients, She also thrives on her self-care methods and putting her health first! About Kameron
We all need therapy. And we all need self-care. So, let’s combine the two this week! We’re sitting down with Leeor Gal, a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has helped people find their inner selves
Looking for natural alternatives to botox? We’re glad you’re here because we’re sharing all about it! I’m obsessed with natural beauty and the aging process. I know Hollywood or maybe even your local neighborhood gals can make you feel inadequate while they are botoxin’ it
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