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What Does Adrenal Fatigue Feel Like?

What Does Adrenal Fatigue Feel Like

What Does Adrenal Fatigue Feel Like?

If you’re feeling pretty low, your brain is probably sifting through all the possiabilites of what is making you feel this way. In this article, we’re going to share what does adrenal fatigue feel like!

If you’re feeling all of the symptoms listed below, make sure you are working with a functional medicine provider (we’re here for you if you need us!) and digging for the root cause.

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What Does Adrenal Fatigue Feel Like?

These aren’t the only symptoms related to adrenal fatigue, but these are the most common ones we see in our patients!

Symptoms of Adrenal Fatigue

  • Chronic fatigue {Sometimes people are diagnosed with this without any more answers or digging. Make sure that you are checking for adrenal health if you’re feeling tired all the time}
  • Constantly getting sick {cortisol is super important to our immune system AND can protect you from getting cancer with that normal morning spike}
  • Brain fog
  • Cravings for salt {This is actually super natural and your body’s way of telling you that it needs extra sodium!}
  • Strugglin’ to wake up in the morning {+ if you find yourself relying on caffeine to get you going – this is a huge red flag!}

Struggling with Adrenal Fatigue?

If you are struggling with adrenal fatigue, make sure you reach out to our team to book your free 15 minute call. We would love to help you figure out how diet and lifestyle changes can impact your adrenal health (in a good way!). Make sure to read our next article on – Root Causes of Adrenal Fatigue. Understanding both of what the symptoms of adrenal fatigue are AND the root causes will be your first step in healing. We want to make sure that what brought you to this place won’t happen again! It’s time to utilize functional medicine nutrition in your health!

Lahana Vigliano
Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).