Blog - Nuvitru Wellness

Stevia, natural sweeteners, sugar free sweeteners, stevia bad, is stevia bad for you, is stevia healthy

May 11 2021

Is Stevia Bad For You? {Evidence Based}

By Lahana Vigliano / in Nutrition

Best food sensitivity test, testing, functional medicine, nutrition

Apr 12 2021

Best Food Sensitivity Test + Why

By Lahana Vigliano / in Nutrition

Toxins affect hormones, environmental toxins, healthcare, endocrine disrupting chemicals, beauty, household

Apr 05 2021

How Toxins Affect Hormones

By Lahana Vigliano / in Environmental Toxins, Podcast

Thyroid, Gluten, Wheat, Hashimoto's, Autoimmune thyroid, Graves Disease, Gluten Free

Mar 31 2021

Thyroid and Gluten: Should You Avoid Gluten With Hashimoto’s?

By Lahana Vigliano / in Hormones, Nutrition, Podcast

grilled romaine caesar salad

Mar 25 2021

Grilled Romaine Caesar (gf/df)

By Michelle Thomason / in Nutrition, Plant-Based, Recipe

Undereating, how to fix undereating, signs and symptoms you are undereating, what does undereating do to your body, undereating working against you

Mar 22 2021

Signs You Are Undereating + How To Fix

By Lahana Vigliano / in Nutrition

Low testosterone, Health, Sex Hormones, Functional Medicine, Hormone Balance

Mar 09 2021

Low Testosterone Causes {Holistic Approach}

By Lahana Vigliano / in Nutrition

Menstrual Cycles, Long Periods, Long Follicular Phase, Health, Women's Health, Healthy Periods, Functional Medicine

Mar 01 2021

Causes Of Long Menstrual Cycles

By Lahana Vigliano / in Hormones, Podcast

Constipation, relief, going to the bathroom, natural constipation remedies, natural remedies, food as medicine, IBS

Feb 17 2021

Constipation Relief Tips + Tricks

By Lahana Vigliano / in Digestive Health

Plant based, healthy, recipe, snack, organic, natural, healthy moms, easy recipes, chia seed pudding

Feb 17 2021

Chia Seed Pudding {Almond Butter + Jelly}

By Lahana Vigliano / in Plant-Based, Recipe, Sweets

Stool Testing, Gut Microbiome, Health, Nutritionist, Functional Medicine, Health

Feb 09 2021

Stool Test Markers You Need

By Lahana Vigliano / in Digestive Health

Bloating, Eating Habits, Nutrition, Gut Health

Feb 05 2021

Why Bloating After Eating Happens

By Lahana Vigliano / in Digestive Health

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