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Nuvitru Wellness Blog

Symptoms of Bad Gut Health, Nutrition, Food as medicine, Functional Medicine
Digestive Health
Lahana Vigliano

Symptoms of Bad Gut Health

Are you curious to see if your gut symptoms are truly problematic? In this article, we’ll list through symptoms of bad gut health and if you are nodding your head reading through these, this means that gut health must be top priority of your healthy

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Elimination food, diet, nutritionist, nutrition
Nutrition
Lahana Vigliano

Is An Elimination Food Diet Necessary?

You’ve come across a suggestion that an elimination food diet might be ideal for you, but is it really necessary? In this article, let’s talk about this a little more. Elimination food diets are a pretty common suggestion when you feel that there is a

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Root causes of adrenal fatigue, functional medicine
Hormones
Lahana Vigliano

Root Cause of Adrenal Fatigue

If you’ve been diagnosed with adrenal fatigue, you’ll want to understand the root cause of adrenal fatigue. It’s important to peel back this layer of your journey, so you know where healing begins. I am NOT talking about Addison’s disease, which is an autoimmune disorder

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What Does Adrenal Fatigue Feel Like
Hormones
Lahana Vigliano

What Does Adrenal Fatigue Feel Like?

If you’re feeling pretty low, your brain is probably sifting through all the possiabilites of what is making you feel this way. In this article, we’re going to share what does adrenal fatigue feel like! If you’re feeling all of the symptoms listed below, make

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Breast implant illness, functional medicine, food as medicine
Environmental Toxins
Lahana Vigliano

PATIENT: Breast Implant Illness

If you’re struggling with breast implant illness, this is a story you must listen to! We sit down with one of our patients that came to us feeling SO bad and she kept getting dismissed by conventional medicine. We locked arms + decided that we

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how to make adrenal cocktails, adrenal support, functional medicine, food as medicine
Condiments/Misc
Lahana Vigliano

How To Make Adrenal Cocktails

We want to show you how to make adrenal cocktails in your home! Adrenal cocktails are insanely easy to make and a great way to give your adrenals the loving + nourishment they deserve! How To Make Adrenal Cocktails Ingredients: A cup of organic fresh

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Healthy Nighttime Routine
Beauty/Household
Lahana Vigliano

Healthy Nighttime Routine {Nutritionist’s Edition}

A healthy nighttime routine is EVERYTHING. It’s important for the next day to be productive, pumped up, + healthy! I wanted to document and YouTube a night of mine so you can get an idea of how I prioritize my health. Since I do the

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testing for environmental toxins
Environmental Toxins
Lahana Vigliano

Testing For Environmental Toxins

Are you curious about how testing for environmental toxins work? We do urine testing in our practice for environmental toxins and it can be the most EYE-OPENING thing you can do. We try to minimize the fear around this topic and want to empower you

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