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Nuvitru Wellness Blog

Power Women Wellness
Kristina Anaya

Amber Anderson – Personality Driven Routines {Episode 15}

Amber Anderson brings it on in this episode sharing her journey in her career and how it was initially very health driven to being a wedding planner! We also deep dive into how personality types can influence our wellness routines and habits. Hellooo, fellow introverts

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Power Women Wellness
Kristina Anaya

Kat Cynewski – Abundant Wellness {Episode 13}

We love this abundant episode as we sit down with Kat! Kat Cynewski is an International Yoga Teacher and Trainer, CEO of Be Well Events, Host of the Wealthy and Well Woman Podcast, and Business Coach for Wellness Entrepreneurs, Coaches, and Healers. She believes that energy

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Power Women Wellness
Lahana Vigliano

Kameron Buckner – Lawyer by Day, Self-Care Queen by Night {Episode 12}

We’re sitting down with Kameron Buckner, an attorney, content creator, and influencer marketing consultant. She educates creators and fuels empowerment for them to succeed in their field and relationships with clients, She also thrives on her self-care methods and putting her health first! About Kameron

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Power Women Wellness
Lahana Vigliano

Leeor Gal – Self-Care From A Therapist {Episode 11}

We all need therapy. And we all need self-care. So, let’s combine the two this week! We’re sitting down with Leeor Gal, a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has helped people find their inner selves

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Beauty/Household
Lahana Vigliano

Natural Alternatives To Botox

Looking for natural alternatives to botox? We’re glad you’re here because we’re sharing all about it! I’m obsessed with natural beauty and the aging process. I know Hollywood or maybe even your local neighborhood gals can make you feel inadequate while they are botoxin’ it

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Power Women Wellness
Kristina Anaya

Kayla Adamson – Miracle Morning Realtor {Episode 10}

We’re sitting down with Kayla Adamson, a busy Florida realtor, on her wellness routines that keep her strong, healthy, + continuing to crush real estate. I’ve learned how freakin’ busy realtors are (so props to you ladies!), so I loved getting insight on how Kayla

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Power Women Wellness
Kristina Anaya

Kate Morton – Cycle Syncing Routines {Episode 9}

We’re interviewing Kate Morton on this week’s episode and she is the founder of Funk It Wellness. We absolutely love this episode because for all your ADD/ADHD power women – it’s possible to have some type of routines! Kate is the QUEEN of not only

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