Today we’re diving into a hot topic that’s been stirring up quite the conversation. Moms Across America made a discovery that really caught our attention: Banza pasta, known for its chickpea-based noodles, was found to have the highest levels of glyphosate. That’s right, glyphosate, the
Whew! We’re talking about some different things in this patient files episode and WE LOVE IT!!!! Everything from environment, food, POTS, being in college on a health journey, blood sugar, detoxification, etc. You won’t want to miss this one! Connect with Nuvitru Wellness Ready to
In this episode we sat down with Deanna, keynote speaker, best selling author, and Creator and CEO of The Empowered Academy. Deanna shares more of her passion for healing and expansion in both her professional work and personal life. We loved getting to connect with
Join us in our chat with Priscilla where we talk about how she was feeling before she was working with us, she was eating a pro-metabolic diet before working with us, her experience, her stool test, etc. Connect with Nuvitru Wellness Ready to work with
In this episode we sat down with Jana Roso, a passionate holistic healthcare provider. Jana’s background in medicine and health stems all the way back to starting with pediatric hemotology and oncology acute care. Today she has found her calling with functional and integrative medical
In this episode we sat down with Wendy Valentine, a powerhouse woman revolutionizing midlife. Wendy shares more of her story with us, what led her to her passions today and health and wellness have been a part of her life. We loved connecting with Wendy
In this episode we sat down with Stephanie Thoma, Forbes-featured author and host of Holistic Ambition. Stephanie has positively impacted communities to feel confident and make meaningful connections. She shares more of her story and how she incorporates health into her daily life. About Stephanie
Another patient files episode where we interview our patient Maegan who shares her journey before us and after us! Things we’ll talk about in this episode: About Maegan I’m 40 years old and I live in Miami, Florida. I’m a fur mom to one sassy
Hannah is one of our amazing patients here at Nuvitru Wellness + our discovery call really stuck out to me when we did it. She was SO ready for a change and was so open to doing whatever it takes – not only to prove
I opened up a weight loss question box on Instagram to see what you guys are wondering about with weight loss and I’m answering them here on another episode of Functional Nutrition Radio! Whoo hooo! I know weight loss can feel so frustrating and you
We are having a guest post this week with a dear friend, Leeor Gal! We’ve diving into the gut-brain connection + how it impacts anxiety! Hi! I’m Leeor Gal, I’m a Licensed Marriage and Family Therapist and the group practice owner of The Therapy Gal.
In this episode we sat down and chatted with one of our very own patients at Nuvitru Wellness. Alex Denny shares her perspective coming from the athlete in college to working a remote desk job. We are so excited to share Alex’s journey and hear
If you have menstrual pain, you know that it’s no joke. Some women have it worse than others, so menstrual pain remedies may be on your mind when your period comes every month. Is there anything natural that could be helpful?? And we aren’t limiting
If you haven’t heard of a cold plunge, where have you been?! We’re taking a comprehensive plunge into the world of cold therapy using the cold plunge technique. This guide will be your deep dive into the profound benefits and the nuances of this ancient
In our clinic, most people absolutely start losing weight within their healing journey. Now don’t get me wrong, it can take a couple weeks to months before seeing the needle move, but we have had a handful of patients who are truly stuck. The needle
You may be asking yourself: “Why is my menstrual cycle getting shorter?” Well, you’re in the right place. We’re about to deep dive into all the things that could be impacting your cycle and why your body is deciding to making this process shorter. I
When you think sex hormones (estrogen, progesterone, testosterone) and how hormones impact your health, I bet you think mostly reproductive benefits. They do play a HUGE role in this area of health! But, there are so much more these hormones do! When a woman hits
Are you struggling with some heavy bleeding in periods? We’re going to peel back the layers and figure out what’s going on with a functional medicine mindset. Because it’s more than just taking birth control to “solve” the problem. It’s more than just acknowledging some
If your period is spotting, you may be wondering what the heck is going on. And it totally depends on where you are at in your cycle! So, let’s start with some basics so you understand the language with female cycles. Whoo hoo! Okay, you
Oh you’ve heard the trendy weight loss drugs by now, such as brand names Ozempic and Wegovy. Whenever there are trendy things, everyone tends to ask me what my thoughts are. I know how easy it can be to want to cave in to reach
One of the biggest things that I’ve learned in this sourdough girlie era is that it’s not as hard as you would think. I regret not starting sooner because I thought it was going to be so tough, but it isn’t! It actually helped slow
In this episode of Functional Nutrition Radio, we’re exploring an alternative to yucky allergy shots with a company called Wyndly! Dr. Manan Shah is a board certified ENT and allergist that is helping people utilize sublingual immunotherapy to get relief from environmental allergies! He founded
Okay, you’re here because you may have heard of leaky gut and may be thinking “what is this shenanigans? Is leaky gut real?” I can confirm that it IS real. And I want to educate you on what it is. Starting with the scientific name
We’re sitting down with Kameron Buckner, an attorney, content creator, and influencer marketing consultant. She educates creators and fuels empowerment for them to succeed in their field and relationships with clients, She also thrives on her self-care methods and putting her health first! About Kameron
We all need therapy. And we all need self-care. So, let’s combine the two this week! We’re sitting down with Leeor Gal, a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has helped people find their inner selves
Looking for natural alternatives to botox? We’re glad you’re here because we’re sharing all about it! I’m obsessed with natural beauty and the aging process. I know Hollywood or maybe even your local neighborhood gals can make you feel inadequate while they are botoxin’ it
It’s October, which means you’re hearing a lot about breast cancer awareness and breast health! I wanted to bring some of our favorite ways you can improve breast health naturally. While early detection is key, why are we waiting for breast cancer to hit? Why
In this episode, I, Lahana Vigliano is doing a solo one! Where we are talking about navigating the holidays, healing seasons vs healed seasons, all the fun! I promise there is nothing to be scared of with being healthy during the holidays. We often think
Nothing is worse than having acne has an adult and feeling like you a teenager all over again. I want to teach you in this article why your treatment for hormonal acne is wrong. You have good intentions of getting it checked out by your
This episode with Violette de Ayala is so encouraging as she shares her health journey where she hits rock bottom and this being the guiding factor to stay on track no matter what is thrown her way. Make sure to check out the company Violette has
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