In our next episode in Patient Files, we’re sitting down with Maca to talk about her health journey that she was on even before working with us + the things she found out working with us + getting a glimpse of how she is doing
In this episode we sat down and chatted with one of our very own patients at Nuvitru Wellness. Alex Denny shares her perspective coming from the athlete in college to working a remote desk job. We are so excited to share Alex’s journey and hear
In this episode we sat down with Nina Smith, founder and expert in non-toxic period products. Nina has lived many lives as a business expert, author, and more. Nina breaks down the mission behind her business and gives us a peak into her day to
In this episode we sat down with Dr. Michelle Jorgensen, dental expert but more importantly, the expert on natural health and self sufficiency. After facing a significant shift in her health, it became a priority to discover a health based approach to dentistry. We loved
In this episode we sat down with Kelsey Kloss, the CEO of Kloss Creatives and social media and PR queen, we learned more about her background and how health has played a pivotal role in her career and her personal life. Kelsey opens up about
In this episode we sat down with Alexa Hoffman, the founder of Alevan Botanica and expert in aromatherapy, holistic wellness and a yoga instructor. Alexa shared all of her secrets to her holistic lifestyle and how her hand crafted products were rooted with Ayurvedic wisdom.
If you have menstrual pain, you know that it’s no joke. Some women have it worse than others, so menstrual pain remedies may be on your mind when your period comes every month. Is there anything natural that could be helpful?? And we aren’t limiting
If you haven’t heard of a cold plunge, where have you been?! We’re taking a comprehensive plunge into the world of cold therapy using the cold plunge technique. This guide will be your deep dive into the profound benefits and the nuances of this ancient
In this episode we sat down with the skincare expert, Colleen Carey. Colleen has always had a passion and genuine love for beauty and skincare and it has now grown into a love for the importance of what products she uses. Colleen is the founder
In this episode we sat down with Lauren George, the absolute guru of all things health and fitness. She breaks down what led her into the fitness industry and how it has impacted both her personal life and professional life. We learn all about Lauren’s
In our clinic, most people absolutely start losing weight within their healing journey. Now don’t get me wrong, it can take a couple weeks to months before seeing the needle move, but we have had a handful of patients who are truly stuck. The needle
You may be asking yourself: “Why is my menstrual cycle getting shorter?” Well, you’re in the right place. We’re about to deep dive into all the things that could be impacting your cycle and why your body is deciding to making this process shorter. I
When you think sex hormones (estrogen, progesterone, testosterone) and how hormones impact your health, I bet you think mostly reproductive benefits. They do play a HUGE role in this area of health! But, there are so much more these hormones do! When a woman hits
In this episode, we sat down with the one and only wedding dress designer from “Say Yes To The Dress”. She shares more of her challenging story and career and how she came out on the other side. Cheval has become the rebrand, the new
In this episode we sat down to chat with essential oils expert, Holly Brandenberger. Holly is a nurse and aromatherapist with skills and knowledge on healing through aromatherapy. We absolutely loved chatting with Holly and learning more of her background and what her wellness routines
Are you struggling with some heavy bleeding in periods? We’re going to peel back the layers and figure out what’s going on with a functional medicine mindset. Because it’s more than just taking birth control to “solve” the problem. It’s more than just acknowledging some
We loved chatting with Lindsey, the founder of Vital-Side. Her skills and background have created positive change for so many people. We loved learning about what she does and why she does what she does. Can’t wait for you to listen to us dive deeper
In this episode, we sat down with Maddie, the founder of Peace Love Hormones and expert in herbal healing! Maddie has always been extremely passionate about herbal medicine and learning to balance her body naturally. Maddie came back to herbs when she was preparing her
If your period is spotting, you may be wondering what the heck is going on. And it totally depends on where you are at in your cycle! So, let’s start with some basics so you understand the language with female cycles. Whoo hoo! Okay, you
In this episode we connected with Lauren Colson, the Founder of Colson Strategies and expert in providing high quality financial services. Lauren knows the feeling and pressure of trying to manage your finances as a business and the overwhelming feeling it can cause. We loved
It was so much fun chatting with Leia and learning more about her and her story. In this episode, we are learning all about fitness, health and nutrition. Leia is skilled in so many areas of health as well as massage therapy. She is extremely
Oh you’ve heard the trendy weight loss drugs by now, such as brand names Ozempic and Wegovy. Whenever there are trendy things, everyone tends to ask me what my thoughts are. I know how easy it can be to want to cave in to reach
One of the biggest things that I’ve learned in this sourdough girlie era is that it’s not as hard as you would think. I regret not starting sooner because I thought it was going to be so tough, but it isn’t! It actually helped slow
In this episode we connected with Faith Ashenden, the Founder of The Healing Feeling and nervous system expert. Faith is a master mindset coach helping women all over the world. She guides women through nervous system regulation. It was so exciting to chat more with
In this episode of Functional Nutrition Radio, we’re exploring an alternative to yucky allergy shots with a company called Wyndly! Dr. Manan Shah is a board certified ENT and allergist that is helping people utilize sublingual immunotherapy to get relief from environmental allergies! He founded
In this episode with Brooke McGregor, we are chatting more about her business Kaleidoscope Juice and what it means to her to focus on sustainability and sustainable agriculture. Brooke gives us some insight on how she takes care of herself each day and what a
In this episode with McCall, she opens up about her battle with hypothyroidism and how it impacted her life. McCall shares what she has done to heal herself and how she is teaching and advocating for others who are suffering. We loved getting to chat
In this episode with Maya, she shares her extensive background in the Food and Beverage Industry and how she saw an opportunity to improve health in others lives. She has created an amazing business that brings a new level of health. Maya also shares how
In this episode with Naomi, we are chatting all about food and simplicity! Naomi has taken her social media and content creation and created a space where she shares her love for food. Naomi shares with us some practical methods for cooking and encouraging people
In this episode with Lillian, she shares ALL her knowledge a food rooted from Eastern Medicine and how it has inspired her to use food as a form of medicine and healing for her body. She started as a network and community and grew into
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