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Lahana Vigliano, CEO of Nuvitru, Wellness Routines {Episode 1}

Power Women Wellness, Lahana Vigliano, CEO of Nuvitru

Lahana Vigliano, CEO of Nuvitru, Wellness Routines {Episode 1}

Hey, I’m Lahana Vigliano + I’m SOOOOO excited to launch our new podcast called Power Women Wellness! We are sitting down with power women all over the globe to chat with them about their wellness routines + habits that help them UPLEVEL in their careers + personal life. Have you ever just wondered the BTS of these women? Well, we’re answering those questions.

Think of these episodes similar to “what I eat in a day” YouTube videos or Instagram’s mini vlog reels, but more in depth and NOT limited to just nutrition. Obviously, nutrition plays a big part here, but it’s the only thing we’re breaking down in these episodes. We’re talking:

  • Nutrition
  • Fitness
  • Mindset
  • Spirituality
  • …and everything else inbetween!

No matter if you are a power women already or a future power women, you’ll leaving these episodes feeling inspired to make changes in your own life. You’ll see a variety of routines + habits in every interview, so take what you need.

Leave what you don’t! Just because someone eats a certain way or does something doesn’t mean that you have to do it or should do it – you are an individual {never forget that!}

We’re starting off the podcast with a solo episode from me, Lahana Vigliano! Where I go through all my wellness routines + WARNING: I’m boujee at the things I do – it’s more in-depth than the norm, BUT I have worked years to get to this point.

So, if you don’t have a particular gadget or food, it’s OKAY! I hope this is more inspiring to you to what you can do versus what you aren’t doing. Tune into the first episode down below or where all podcasts

About Lahana Vigliano

Lahana Vigliano is the CEO + founder of Nuvitru Wellness and a board certified clinical nutritionist. She holds a Bachelor of Nutrition Science degree and Masters of Human Nutrition + Functional Medicine degree.  She is currently a doctorate student in clinical nutrition. She has so much passion in helping women realize that there is a root cause for their symptoms, even if they have been dismissed by healthcare before. Her company Nuvitru Wellness specializes in women’s hormones and gut health and uses functional medicine lab testing to personalize the patient’s journey. Goodbye DIY! She is obsessed with creating natural remedies, researching, reading romance books, lifting heavy, and cooking meals for her family. Outside of work, she is a mother of two and wife. Her family is the inspiration behind Nuvitru and continues to encourage her through everything.

Resources Mentioned In This Episode

Where To Connect With Lahana

We’ll see you in Episode 2 with our first interview with Carly from Alchemy Juice!

Lahana Vigliano
Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).