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Kristel Bauer – Intuitive Routines {Episode 4}

Kristel-Bauer

Kristel Bauer – Intuitive Routines {Episode 4}

In this week’s episode of Power Women Wellness, we’re sitting down with Wellness Expert, Keynote Speaker & TEDx Speaker, Kristel Bauer. Kristel is on a mission of helping individuals thrive personally & professionally while promoting vibrant company cultures. Kristel shares what intuition routines look like in her daily and weekly wellness.

About Kristel

Kristel Bauer is a Wellness Expert, Keynote Speaker & TEDx Speaker with a mission of helping individuals thrive personally & professionally while promoting vibrant company cultures. As an Integrative Medicine Fellow, Professional Speaker, Physician Assistant, Top Podcast Host & Influencer in the wellness space, Kristel empowers her audience to reclaim their well-being & attain their version of success. With her experience in Integrative Psychiatry she has a unique perspective into optimizing physical and mental well-being. Kristel hosts the global top 1% podcast “Live Greatly” where she shares insights into wellness, life and success.

Kristel is a contributing writer for Entrepreneur.com & she has been live on WGN Daytime Chicago, ABC 7 Chicago & Ticker News as a wellness expert. Kristel was featured as in Forbes as a Top 10 Influencer in 2021 and she can be seen in Real Leaders Magazine, Entrepreneur, Thrive Global, Healthline, Podcast Magazine & Forest & Bluff Magazine.

Connect with Kristel Bauer

Instagram – https://www.instagram.com/livegreatly_co

LinkedIn – https://www.linkedin.com/in/kristel-bauer-4a93881a3/

Facebook – https://www.facebook.com/LiveGreatly.co/

Twitter – https://twitter.com/livegreatly_co

Website – https://www.livegreatly.co

Connect with Lahana

Website – https://nuvitruwellness.com

Private Community {IT’S FREE!} – https://nuvitru-wellness.mn.co

Instagram – https://instagram.com/nuvitruwellness

Facebook – https://facebook.com/nuvitruwellness

Pinterest – https://pinterest.com/nuvitruwellness

YouTube – https://youtube.com/c/nuvitruwellness

Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play – iTunes, Spotify, etc!)

Lahana Vigliano
Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).