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Wendy Valentine – ABC’s of a Healthy Life – {Episode 46}

Wendy Valentine – ABC’s of a Healthy Life – {Episode 46}

In this episode we sat down with Wendy Valentine, a powerhouse woman revolutionizing midlife. Wendy shares more of her story with us, what led her to her passions today and health and wellness have been a part of her life. We loved connecting with Wendy and we can’t wait to share more of her story and her health routines!

YouTube video

About Wendy Valentine

Wendy is a speaker, professional certified life coach, midlife influencer, and host of The Midlife Makeover Show, ranked in the top 1% in the world and the #1 in midlife on iTunes and Spotify, is revolutionizing midlife for the Gen X women.

Wendy shares her breakdown to breakthrough story of how she got from broke, miserable, and crying on the bathroom floor to debt-free, happy, and laughing in her brand-new motorhome. The step-by-step process of how Wendy got from point A of Angst to point B of Bliss, is what she teaches in her exclusive FREEDOM at Midlife Group Coaching Program. 

Through Wendy’s personal stories and signature upbeat approach, she’s taking the misery out of midlife and helping Stellas all over the world get their groove back. And then some. 

Wendy spends her time between the island of Madeira, Portugal and cruising the USA in her motorhome.

Connect with Wendy Valentine

Podcast: http://themidlifemakeovershow.com

Website: https://wendyvalentine.com

Community: http://themidlifemakeoverclub.com

Instagram: https://www.instagram.com/wendy_valentine_/

Pinterest: https://www.pinterest.com/wendy_valentine_/

TikTok: https://www.tiktok.com/@wendy_valentine_

YouTube: http://midlifemakeoveryoutube.com


Midlife Makeover Toolkit: http://freemidlifetoolkit.com

Midlife Group Coaching: Get on the waitlist for the FREEDOM at Midlife Group Coaching Program! http://freedomatmidlife.com

Connect with Nuvitru Wellness

Website – https://nuvitruwellness.com

Private Community {IT’S FREE!} – https://nuvitru-wellness.mn.co

Instagram – https://instagram.com/nuvitruwellness

Facebook – https://facebook.com/nuvitruwellness

Pinterest – https://pinterest.com/nuvitruwellness

YouTube – https://youtube.com/c/nuvitruwellness

Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play – iTunes, Spotify, etc!)

>>> Ready to make changes to your life?! You’re a power woman and you need to make those power leaps! Head over to this page to download your power women blueprint – https://nuvitruwellness.com/powerwomenwellness

Resources Mentioned


Kickstart Your Health and Weight Loss Journey podcast episodehttps://podcasts.apple.com/us/podcast/164-kickstart-your-health-and-weight-loss-journey-now/id1609342417?i=1000642472951

Worthy by Jamie Kern Limahttps://amzn.to/4a3sUqx

Lahana Vigliano
Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).