07 Nov Leeor Gal – Self-Care From A Therapist {Episode 11}
We all need therapy. And we all need self-care. So, let’s combine the two this week! We’re sitting down with Leeor Gal, a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has helped people find their inner selves and and find ways to balance their lives while also taking care of themselves. We’re diving deep into the behind the scenes as a successful therapist and someone who knows the importance of taking care of yourself!
About Leeor Gal
Leeor is a Licensed Marriage and Family Therapist and the owner of The Therapy Gal group practice. She has a published journal titled, “Empower Your Mind,” which is a twelve-week prompted journal that helps with uncovering a variety of thoughts related to enhancing your own inner strength.
Leeor enjoys creating funny and relatable videos destigmatizing mental health, and proving that therapy can help anyone interested in challenging themselves.
Connect with Leeor Gal
- Instagram: https://www.instagram.com/the_therapy_gal/
- Tik Tok: https://www.tiktok.com/@thetherapygal?lang=en
- Website: https://thetherapygal.com/
Connect with Nuvitru Wellness
- Website – https://nuvitruwellness.com
- Private Community {IT’S FREE!} – https://nuvitru-wellness.mn.co
- Instagram – https://instagram.com/nuvitruwellness
- Facebook – https://facebook.com/nuvitruwellness
- Pinterest – https://pinterest.com/nuvitruwellness
- YouTube – https://youtube.com/c/nuvitruwellness
- Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play – iTunes, Spotify, etc!)
Resources Mentioned
- https://www.instagram.com/therapywithmaggie/
- https://www.instagram.com/mindmatterswithdiv/?hl=en
- https://www.estherperel.com/
