10 Oct Lahana Vigliano – Navigating the Holidays {Episode 7}
In this episode, I, Lahana Vigliano is doing a solo one! Where we are talking about navigating the holidays, healing seasons vs healed seasons, all the fun! I promise there is nothing to be scared of with being healthy during the holidays. We often think we can’t do both of those things together, but we break down that lie! 🙂
Are you needing help with your health + ready to finally stop DIYing? We got a whole blueprint of how to support your health throughout the whole year. Check it out here on the podcast page!
About Power Women Wellness
It’s time to get cozy and grab a cup of tea because we’re sitting down with WOMEN IN POWER and diving into their daily routines, wellness, habits, + everything else it takes to run a business or climb up the ladder of your corporate job! If you’re wanting to leave an impact on this Earth, performing and feeling your best is a non-negotiable. It’s time to get inspired to uplevel your wellness routine!
Connect with Lahana Vigliano
- Website – https://nuvitruwellness.com
- Private Community {IT’S FREE!} – https://nuvitru-wellness.mn.co
- Instagram – https://instagram.com/nuvitruwellness
- Facebook – https://facebook.com/nuvitruwellness
- Pinterest – https://pinterest.com/nuvitruwellness
- YouTube – https://youtube.com/c/nuvitruwellness
- Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play – iTunes, Spotify, etc!)