06 Jun How To Stay Healthy During Travel with Ashlee Rowland
Now more than ever, because of COVID 19, we need to know how to stay healthy during travel for all future trips and adventures. Many will be ready to get out of quarantine and jet set as soon as the government allows. Learn how to have fun while taking precautions to protect you and your families. Also, we’ve rebranded to Nuvitru Wellness!
Ashlee Rowland helps people achieve a healthy lifestyle through meal plans, nutrition education, and her blog! She is a certified nutrition consultant from Bauman College and has extensive knowledge and training in the field of nutrition and loves to pave the path between desire + reality.
You’ll find her work with brands like Made In Nature, Primal Kitchen, and Anna Cortesi. She loves gut health, healthy travel, and clean recipes!
Join our Facebook group Easy Holistic Living for Families! A non-judgey, safe place, to ask questions and connect with people who want to raise happy + healthy families.
Do you have dreams and plans for travel after COVID? Let us know where you are planning on jet setting to. We care about each of you and just want you to stay healthy during travel while of course having fun! That is what it’s all about! Thank you for visiting and engaging with us! We are so very thankful for our community and your journey towards a greater health.
Listen to other episodes of our podcast on stress eating, genetics, nutrition, post-birth exercise, essential oils, “crying it out“, muscle plateau, or histamine intolerance.