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Improving Your Sex Life w/ Jessa Zimmerman

Improve sex life

Improving Your Sex Life w/ Jessa Zimmerman

On this week’s podcast, we’re talking SEX! Are you looking to improve this part of your life with your partner? This is what we’re diving into….

  • Benefits of an active sexual relationship
  • Top reasons your sex life may be going downhill
  • Men vs Women
  • Lifestyle tips
  • What about fun toys?!
  • Porn

We have rebranded to Nuvitru Wellness.

YouTube video

While this is usually a topic that is avoided in public conversation, it doesn’t have to be. We’re all about being open + no topic is TMI because we’re alllll human and struggle with different things. If this topic is something you and your partner struggle with, don’t worry! You’ll get a lot out of this episode!

About Jessa, Certified Sex Therapist

Jessa Zimmerman is a certified sex therapist and couples’ counselor. She specializes in helping couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured. She educates, coaches, and supports people as they go through her 9-phase experiential process that allows them real world practice in changing their relationship and their life. She is the author of Sex Without Stress, the host of the Better Sex Podcast, and is a regularly featured expert in the media, including Refinery29, Business Insider, Mind Body Green, and Marriage.com.

Connect with Jessa over on her website + her podcast!

Connect with Lahana over on Facebook, Instagram, and her website! If you’re ready to upgrade your health on different level, head over to our Services page to schedule your FREE appointment!

Listen to other podcast episodes on topics such as: vaccines, progesterone, melatonin, diastasis, meal planning, and estrogen dominance.

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).