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Episode 85 – Estrogen Dominance w/ Cynthia Thurlow

estrogen dominance

Episode 85 – Estrogen Dominance w/ Cynthia Thurlow

Today’s Topic – Estrogen Dominance

Estrogen Dominance is a big issue with women’s health. Find out what exactly estrogen dominance is, how women can get it, and what can women do about this! Hormones play an integral role in our health. We need to put a priority on balancing our hormones if we want to live a long healthy lifestyle. We talk diet and gut health and everything is all intertwined! 


Cynthia Thurlow is bringing all the information about this hormonal imbalance to the rebranded Nuvitru Wellness Podcast this week!



Who is Cynthia?

Cynthia Thurlow is a nurse and a functional nutritionist – helping people take a look at the whole-body approach to health. She is also known at the intermittent fasting queen! 😉

Listen to Cynthia + I’s past episodes on episode 10 adrenal fatigue + episode 60 heavy metals! Our conversations are always super great and informative.

Find Cynthia over on her Facebook + Instagram!


Connect with Lahana over at Nuvitru Wellness on her blog + Facebook + Instagram + YouTube. We love connecting with our tribe over on social – so meet us over there and join in on the conversations. 


Some other resources that can be helpful are these blogs:

Make sure that you are working with a practitioner if you struggle with estrogen dominance, so you can know the root cause and what YOU NEED to do for YOUR body. Go to our Services page to learn more about what we do!


Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).