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Optimizing Your Body Pre-Conception Dr. Morgan Ihrig

Optimizing Your Body Pre-Conception Dr. Morgan Ihrig

Optimizing Your Body Pre-Conception Dr. Morgan Ihrig

Tune in! We’re sitting down with Dr. Morgan Ihrig, a chiropractor here in Austin, TX, to talk about optimizing your body pre- conception. Valuable information for anyone trying to conceive or thinking about starting a family.

We have rebranded to Nuvitru Wellness!


YouTube video

Ready to optimize your body pre-conception?

  • How can diet help optimize your body for a healthy pregnancy
  • Specific nutrients that are needed for conception
  • Lifestyle factors + environment that play a role
  • Is there something we can’t change that may be holding us back?
  • How chiropractic is important for optimal pregnancy

Check out Birth Fit here!

About Dr. Morgan Ihrig

Dr. Morgan graduated from Parker University with a bachelors in health and wellness and a doctorate of chiropractic. During her time at Parker she began to focus on nutrition, pediatrics, and prenatal care. It was during this time she developed a passion for working with kids, and understanding how nutrition played a large role in the health and wellness of the whole family.

Connect with Dr. Morgan over on her website, Facebook, and Instagram.

Connect with Lahana from Nuvitru Wellness on Facebook, Instagram, and the blog!

If you are struggling with starting a family, reach out so we can  work on optimizing your body pre- conception.


Check out some of our podcasts on topics such as intuitive eating, hashimoto’s diet, depression, or birth control.

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).