Smoothies

Shamrock Shake
Holidays/Seasons
Lahana Vigliano

Shamrock Shake {St. Patty’s Day}

A shamrock shake completes March. I’m a little late with the St. Patty’s Day love, but better late than never! This recipe is only 5 ingredients and loaded with flavor if you love chocolate mint things! My husband doesn’t, so maybe this is why I

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two glasses of dairy free eggnog
Holidays/Seasons
Lahana Vigliano

Dairy Free Eggnog {A Christmas Favorite}

It’s the holiday season! It’s my mission to help educate you on healthier swaps for your favorite indulgences. With this recipe of our dairy free eggnog, you’ll get to enjoy the classic beverage during the holiday without the junk.  Let’s take a look at the

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Mint Chocolate Collagen Shake
Recipe
Lahana Vigliano

Mint Chocolate Collagen Shake

Something about mint + chocolate together sounds SO good! What’s even better is a smoothie that brings these flavors together in a nutritious way! Mint has many anti- inflammatory , antiviral, and antibacterial properties. It is also used medicinally to cure headaches and facilitate smoother

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Sweet Potato Pie Smoothie
Recipe
Lahana Vigliano

Sweet Potato Pie Smoothie

Disclaimer: Affiliate links are used in this blog where I make a small commission, with no additional cost to you. When you use these links, it helps support NUVITRU Wellness. It’s June + I’m making a sweet potato pie smoothie. Why? Because I’m impatient and

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Matcha Latte
Recipe
Lahana Vigliano

Matcha Latte {Dairy Free}

A current obsession of mine is a matcha latte. I took my 23 + Me genetic test last year and went through my genes and found out that I metabolize caffeine slow. While I still drink some coffee, I really wanted to branch out and

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