fbpx

Blueberry Pie Protein Shake

blueberry pie protein shake

Blueberry Pie Protein Shake

I have the biggest sweet tooth and when I hear the word, ‘pie’ – I get excited. Blueberry pie protein shake – YASSSSS please! So why not turn some of my favorite pies into delicious smoothies/protein shakes?! Well here you have it folks.

This protein shake is also great for a post-workout. I also love our birthday cake smoothie or salted caramel smoothie for some other “outside the box” smoothie ideas. I obviously love liquifying desserts!

When you make this blueberry pie protein shake, head over to social media @nuvitruwellness on Instagram or Facebook, so we can see your beautiful creation!

P.S. If you need a nutritionist’s help more 1:1 with your health goals, head over to our Services page, so you can request your free appointment with us! We target in our helping you with weight loss, gut health, and hormonal imbalances. Use a food as medicine approach with us!

Ingredients:

  • 1 Cup Coconut Milk
  • 1/2 Cup of Blueberries (Choose organic or wild, I used frozen in this recipe.)
  • 1 Tsp of Organic Vanilla Extract
  • 1 Tsp of Maple Syrup
  • Grass-fed Vanilla Protein Powder (Follow directions on the whey protein on the package.)
  • 1/2 Tsp Cinnamon
  • 1/4 Tsp Allspice
  • Half of a Banana

Directions:

  1. Blend all ingredients until smooth! 🙂
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).