Salted Caramel Protein Shake - Nuvitru Wellness

08 Jun Salted Caramel Protein Shake

Posted at 06:00h in Smoothies by Lahana Vigliano

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This salted caramel protein shake is delightful if you need a switch up from your normal smoothies! Smoothies are my favorite post-workout, addition to a meal, and/or snack. I’m all about learning how to switch it up!

But, can I get a reward for being a smoothie queen? I can liquify any + all desserts! 😉 If the milk you use doesn’t have vanilla, you’ll have to add 1/2 tsp of vanilla extract in here. 🙂

Super easy. Delicious. Do I need to say more?

When you make this salted caramel protein shake, tag us over on Instagram + Facebook @nuvitruwellness, so we can see! 🙂

If you’re ready to take back your health, head over to our Services page to learn more about what we do!

P.S. If you like this recipe, try our birthday cake smoothie!

Ingredients

1 1/2 Cups Vanilla Almond Milk (We used the brand New Barn in this recipe – the cleanest almond milk I’ve found. Got it at Whole Foods.)
1 Tsp Maple Syrup
Couple Dashes of Pink Sea Salt
1 Tbs Coconut Oil (Melted)
Chocolate Whey Protein (Follow directions to how much to use. I use Primal Kitchen + it calls for 2 scoops.)

Directions

Blend all ingredients together + ENJOY!

Lahana Vigliano

lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).