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Living with Intention + Being A Shameless Mom

become an intentional mom, shameless mom

Living with Intention + Being A Shameless Mom

Sit down today with Sara Dean and I talking about becoming a shameless mom and living with intention. It’s super easy to fall into motherhood quickly and forget about who you are as a person outside of being a mom. I get it! Motherhood is AMAZING and LIFE CHANGING, but are you worried about losing yourself? Worried about not following dreams? How are you support to start growing in a season that everything seems chaotic?

We’ve rebranded to Nuvitru Wellness!

We got you, mama. Listen in on this episode below or on Spotify or iTunes and share with us the journey that you’re on! We love to connect with our tribe! Let’s start helping you learn living with intention and becoming a shameless mom because we believe in you! We know that outside of motherhood, you might have something else on your heart to do in this world!

We’re in this together! XO

Connect with Nuvitru Wellness over on Instagram + Facebook + our blog! Learn about our Services were we help women who struggle with hormonal imbalances, digestive issues, weight loss, energy and so much more! We’re here to fight for your health!

P.S. Make some of our cookie dough bites to enjoy a snack while listening! 😉

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).