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Insulin Resistance w/ Dr. Darren Schmidt {Episode 183}

Insulin Resistance Podcast

Insulin Resistance w/ Dr. Darren Schmidt {Episode 183}

Struggle with insulin resistance?

Insulin resistance is a hot topic because it’s growing at an alarming rate. This can be something that happens before you get a diabetes diagnosis + is a clinical marker that is so much significance! In this podcast episode, here is what we’re talking about..

  • What is insulin resistance
  • What diets cause it + what diets can help it!
  • Is intermittent fasting totally worth it + should you do it? We know that it’s a trending health habit right now!
  • Do supplements help with insulin resistance? Do we have to take it?

So many good questions + so many good answers by Dr. Darren Schmidt. We have also talked about intermittent fasting on the podcast in a previous episode!

Connect with us over on Instagram, Facebook, and the blog! If you want to connect with one of our dietitians + nutritionists, fill out this form on this page to request your free appointment! **We’ve rebranded to Nuvitru Wellness**

Connect with Dr. Darren Schmidt on YouTube, Twitter, and his website!

YouTube video
Connect with Lahana on Instagram, Facebook, and her website!

About Dr. Darren Schmidt

Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in the country, and he has trained 4,500 doctors all over the U.S. Most importantly, Darren uses nutrition to get to the root cause of health problems.

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).