Nuvitru Logo

Apple Pie Smoothie

apple pie smoothie, cinnamon apple smoothie

Apple Pie Smoothie

I love creating pies into smoothies. Like an apple pie smoothie in a blender? I don’t mean taking a piece of a pie and making it a liquid. Because that would be weird (or delicious?), I’m not really sure. Instead, I use wholesome ingredients to to create a yummy shake for when I get home from the gym. I always love testing these on my three year old too! And she totally was digging this one!

we are big fans of making smoothies and shakes after our workouts or in addition to a meal! Let alone if he can feel like we’re having a dessert that’s a win!

When you make our apple pie smoothie, we would love to see it on Instagram + Facebook, so make sure you connect with us over there! @nuvitruwellness

If you like this apple pie smoothie, you’ll have to try our blueberry smoothie!


  • 1 Cup Coconut Milk
  • 1 1/2 Apple
  • Vanilla Protein (The one I get is linked up, but whatever one you have just follow the directions on how many scoops you use!)
  • 2 Tsp Cinnamon
  • 2 Tsp Maple Syrup
  • 1/2 Tsp Nutmeg
  • Handful of Ice


  1. Core and slice the apples.
  2. Add everything into your blender and BLEND! 🙂
  3. Enjoy!
Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).