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Red Velvet Pancakes (Gluten-Free!)

gluten free red velvet pancakes

Red Velvet Pancakes (Gluten-Free!)

Red velvet pancakes (gluten free) are the bomb! Are you looking for the perfect breakfast to create for your Valentine? These red velvet pancakes are nutritious & delicious! Yes! There is such a thing of antioxidant rich pancakes. You might even want to double batch these pancakes & freeze them for future breakfasts. Sending you love with these pancakes! Share with us @nuvitruwelless on Instagram + Facebook so we can see!

Ingredients

  • 1/2 Cup Chopped Organic Beets
  • 1 Cup Coconut Milk
  • 1 Tsp Vanilla Extract
  • 1 Tbs Butter
  • 1 Cup Oats
  • 2 Tsp Baking Powder
  • 1 Tsp MitoXCell Superfood Blend (Or Raw Cacao)
  • 1 Banana
  • 2 Eggs
  • Coconut oil (For pan)
  • Chocolate Chips
  • Grass-Fed Butter (Topping)
  • Maple Syrup (Topping)

Directions

  1. Put the beets, eggs, coconut milk, vanilla extract, melted butter into a blender. Pulse it and blend it until it’s creamy.
  2. Add in gluten-free rolled oats (you can use a food processor and make the oats into a powder or if you have a high power blender, like a Vitamix you can just add in the oats without turning into a powder first!), baking powder, MitoXCell (or raw cacao) and the banana and blend until it’s mixed together well.
  3. Heat up some coconut oil in a skillet on low/med heat.
  4. Pour a little bit in the skillet to create a pancake. Add some chocolate chips to each pancake.
  5. Wait until bubbles are coming from the top and the bottom is firm before you flip.
  6. Top with some grass-fed butter and maple syrup to enjoy!

*Makes about 11 small/medium pancakes.

* I like to use a lid to cover the skillet because it helps the pancake to cook through.

*If you double the recipe, do not double the coconut milk. If it’s too watery too, I’ll add a couple tablespoons of coconut flour at a time until it’s firmer.

Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).