
02 May Sausage and Peppers {Gluten Free}
I adore two things: quick meals AND delicious meals. This sausage and peppers is check and CHECK! Plus, I got a great deal on Applegate sausage over at Sprouts yesterday + wanted to use them immediately. I served the sausage + peppers over rice.
You can use ANY type of sausage that you like in this recipe. Mine was Applegate Mild Italian Sausage, but I’ve also used grass-fed polish sausage before too. Use whatever you like! This happily fed us as a family of four, except I got the occasional groan from my 7-year-old of having peppers. He isn’t too big of a fan. Sorry, not sorry! Mama isn’t a restaurant!
Not shown in the picture, but I also topped some grass-fed cheese on the finished product. I think it just makes it SO damn good. Of course, that is if you feel okay with a good quality dairy! Another option is that you can also top with goat milk cheese, which is another delight! This can be easier to digest than cow’s milk.
When you make our sausage + peppers, tag us on Instagram + Facebook @nuvitruwellness, so we can see your creation!
If you like this for a fast weeknight dinner, try our Asian beef bowl! So much flavor!!
Quick Sausage + Peppers
Ingredients
- 12 Oz Sausage Sliced. *Use organic + uncured, like Applegate or Pederson's Farms
- 1 Orange Pepper Chopped
- 1 Green Pepper Chopped
- 1 Onion Small, Chopped
- 3 Tbsp Grass-Fed Butter
- 1/2 Tsp Garlic Powder
- 1 Cup Bone Broth
- 1 Tsp White Wine Vinegar
- Salt + Pepper To Taste
Instructions
- Heat up 2 tbsp of grass-fed butter on a skillet that is on medium heat.
- Once the butter is melted, put the sliced sausage in the pan. You'll want to get the sides of the sausage pretty brown before adding anything else.
- Once the sausage is browned, add in the other 1 tbsp of grass-fed butter and the chopped peppers + onions. Sautee this until soft.
- Once peppers + onions are soft, add in the garlic powder, s+p, bone broth, and white wine vinegar. Mix well.
- Cook everything in the pan for another 7 minutes, so the bone broth can reduce down to half.
- Serve over rice! Enjoy!