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People Pleasing Personalities EPISODE 128 –

People pleasing podcast

People Pleasing Personalities EPISODE 128 –

Do you struggle with having a people pleasing personality? I know I do! Sometimes it takes a deeper look from a licensed professional to help us with our inner struggles and processes. I am so excited to talk with Anu about this from a therapist perspective and these are the things we’re covering about

DIsclaimer… We have rebranded to Nuvitru Wellness!

People pleasing personalities …

  • What is this personality
  • Is there something on a biochemical level that makes us have this?
  • Benefits of being a people pleaser
  • Negatives and struggles with people who have this personality
  • Tips on how to break out of this personality

YouTube video

About Anu Gupta

I am a Licensed Professional Counselor, my practice is located in NW Austin and is called Hope Heals Therapy. originally from India, I have lived in Austin for more than a decade now. Now I enjoy working with adults struggling with anxiety, adults with a people pleasing personality, and recovering from a relationship with a narcissist. My approach to healing is rooted in attachment, healing your inner child, mindfulness, meditation, integration between thinking, feeling, doing and nurturing and processing emotions through self compassion.

Did you love this talk about people pleasing personalities? Connect with her on social media over on Instagram and her website!

Connect with Lahana from Nuvitru Wellness on Facebook, Instagram, and her website!

Grab your free 15 minute consultation with Lahana if you find yourself struggling to feed your families healthy, hormonal imbalances, gut issues, and weight loss. People pleasing personalities are a valid struggle and we want to educate and empower you. Learn about what we can do for YOU!

Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).