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Halloween Stuffed Peppers

halloween stuffed peppers

Halloween Stuffed Peppers

Nothing like a cute little Halloween stuffed peppers to celebrate the end of October! Is it just me or has this year FLOWN by?! We will be celebrating Thanksgiving & Christmas before you know it! Until then, enjoy this delicious real food holiday edition recipe of stuffed peppers. Tag us @nuvitruwellness on Instagram + Facebook so we can see your yummy creation!


  • 2 lbs Grass-Fed Ground Beef
  • 1 Chopped Onion
  • 5 Handfuls of Organic Chopped Kale
  • 1 Chopped Bell Pepper
  • Garlic Powder
  • Onion Powder
  • Salt & Pepper
  • 1 1/2 Cups of Bone Broth
  • Spoonful of Coconut Oil
  • 2 Cups of Basmati Rice (Cooked)
  • Whole Orange Bell Peppers
  • Grass-fed cheese (Optional!)


  1. Heat up a spoonful of coconut oil in the skillet.
  2. While the coconut oil is melting, start making your rice. (Which I simply use a rice cooker.)
  3. In the heated skillet, put in the ground beef, onion, kale, and chopped bell pepper. (To reduce the amount of prepping, I simply buy already chopped frozen organic bell pepper AND chopped frozen organic kale!)
  4. Continue to cook everything in the skillet. When the beef is close to be done (all the pink is gone), add in spices and bone broth to the skillet. Cook for another 5-10 minutes.
  5. Preheat your oven to 350 degrees F.  Slice off the top of your whole bell peppers. Make sure all the pepper seeds are out of the pepper. Use a knife to carve the cute little eyes & mouth!
  6. Once the rice and beef mix is done, you will mix the rice and beef together in a bowl.
  7. Stuff the peppers with the rice/beef mix until full! Top with grass-fed cheese if you want.
  8. Bake in the oven until the whole pepper is warm & cheese is melted!
  9. Enjoy!
Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).