10 Jan SIBO – What Is It + How To Treat It
This week we are talking with Angela Pifer, a functional medicine nutritionist and a SIBO guru! She has her bachelor’s degree in psychology and a Masters in Nutrition.
Also, we’ve rebranded to Nuvitru Wellness!
She has advanced training in functional medicine.
Check out some of the resources she mentioned in the podcast:
SIBO Diet Plan (online low FODMAP recipes and meal planner)
US only: Low FODMAP Bone Broth
Want to connect with her?
Connect with us at Nuvitru Wellness
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If you struggle with IBS, ask why. If you struggle with fibromyalgia, ask why. If you struggle with rheumatoid arthritis, ask why. I start with gut health because that’s where everything else begins. Our immune system, exposure to the outside world, absorbing our nutrients, you name it. If this wheel is not turning, the dominos start to fall! Low FODMAP diet is a common recommendation for people who are struggling with SIBO! These are some of the most common foods on this diet that you have to avoid, but is this just a Band-Aid and NOT focusing on the root cause? YES!! While you may get some symptomatic relief for a short term, long-term microbiome changes can be detrimental.
Studies show that good bacteria decreases on long-term FODMAP diet . Working with a qualified practitioner can help guide you through what you’re supposed to be doing and focusing on
DM us if you have any questions because low FODMAP diet‘s are not the answer
