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SIBO – What Is It + How To Treat It

SIBO, what it is, how to treat SIBO

SIBO – What Is It + How To Treat It

This week we are talking with Angela Pifer, a functional medicine nutritionist and a SIBO guru! She has her bachelor’s degree in psychology and a Masters in Nutrition.

Also, we’ve rebranded to Nuvitru Wellness!

She has advanced training in functional medicine.

Check out some of the resources she mentioned in the podcast:

SIBO Diet Plan (online low FODMAP recipes and meal planner)

US only: Low FODMAP Bone Broth

Want to connect with her?

Website + Facebook

Connect with us at Nuvitru Wellness

Website Facebook + Instagram

If you struggle with IBS, ask why. If you struggle with fibromyalgia, ask why. If you struggle with rheumatoid arthritis, ask why. I start with gut health because that’s where everything else begins. Our immune system, exposure to the outside world, absorbing our nutrients, you name it. If this wheel is not turning, the dominos start to fall!  Low FODMAP diet is a common recommendation for people who are struggling with SIBO! These are some of the most common foods on this diet that you have to avoid, but is this just a Band-Aid and NOT focusing on the root cause? YES!! While you may get some symptomatic relief for a short term, long-term microbiome changes can be detrimental.

Studies show that good bacteria decreases on long-term FODMAP diet . Working with a qualified practitioner can help guide you through what you’re supposed to be doing and focusing on 

DM us if you have any questions because low FODMAP diet‘s are not the answer

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).