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Episode 188 – Menstrual Migraines w/ Dr. Reddy

Episode 188

Episode 188 – Menstrual Migraines w/ Dr. Reddy

Menstrual migraines can be frustrating, annoying, painful, and something that you want to say GOODBYE to forever! Listen in to Dr. Reddy’s and I’s conversation about a women’s menstrual cycle and what is happening with migraines. Leave this episode with a some takeaways of some changes and supplements that you can start incorporating to see how it helps!

Don’t let menstrual migraines be something that you suffer with forever.

Work with a functional medicine practitioner to get the root cause and support you using #foodasmedicine. Some of our favorite quotes leaving this episode:

“Keep the liver happy, like eating green tea, beets, and leafy greens.” + “Butterbur and feverfew and ginger are great for treating acute migraines.”

Do you suffer from headaches in general? Check out our list of some natural remedies! Do not forget that our Podcast is transitioning to Functional Nutrition Radio – where it will be mostly solo episodes with Lahana and coming to your ears 2x per week, instead of once! Please leave us a review and rating on iTunes + wherever podcasts play. We love to hear your feedback!

**We’ve rebranded to Nuvitru Wellness**

Connect with Lahana Vigliano over on Facebook, Instagram,and her blog! Want to move forward with scheduling a FREE appointment? Click here! We work with women all over the U.S. virtually + in-person in our practice in Austin, TX!

Connect with Dr. Reddy over on her website!

About Dr. Reddy

Dr Reddy is a naturopathic doctor practicing in Irvine, CA. She provides primary care services to patients of all ages, specializing in pediatric care and hormone balancing in women. Dr. Reddy received her naturopathic doctorate from Bastyr University in Seattle, WA.

Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).