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Salt Cave Health Benefits

Salt Cave Benefits

Salt Cave Health Benefits

YouTube video

Have you seen those super cool salt caves? Are they worth it? What do they even do? We’re talking with Jack Cramer – the owner of Austin Salt Cave – to talk more about what these salt caves area all about!

Salt cave therapy, also known as halotherapy, has proven results in adults and children with respiratory conditions, allergies, coughs, and colds. A therapy room can hold 12-14 people. I love to bring my children to not only give them the amazing benefits, but our location has dump truck toys for them to play with simultaneously. The atmosphere itself is beautiful and relaxing. Come and decompress in this holistic healing environment and close your eyes in the anti gravity chairs.

If you’re local to Austin, check out Jack’s Salt Cave: 2951 Ranch Rd 620 S #102, Lakeway, TX 78738

Check them out online as well!

**We’ve rebranded to Nuvitru Wellness!**

Are you ready to get your health back on track now that school is in session? No matter if you’re local to here in Austin or somewhere else in the U.S. – we got your back! Head over to our Work With Us page to learn about what we do + how we can help!

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Avatar for Lahana Vigliano
Lahana Vigliano

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).