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Episode 120 – Embracing Motherhood + Marriage During Child Raising Years w/ Jasmin Terrany

Episode 120 – Embracing Motherhood + Marriage During Child Raising Years w/ Jasmin Terrany

This episode is SO powerful. So encouraging. A conversation that lifted me up in ways I needed reminding. Embracing motherhood can be hard, but so worth it! Jasmine is the perfect person to be talking us moms through this.

We have rebranded to Nuvitru!

In this episode, we’re covering….

*WARNING: Tears were shed during this episode. Her story is so incredible and heartwarming and tough at the same time.

  • Jasmin’s Personal Journey (It’ll pull on your heart strings!)
  • Staying mindful + present during motherhood
  • What we can do on rough days
  • How not to get caught up in “mommy wars”
  • Raising good kids
  • Building a strong marriage during child rearing years

About Jasmin | embracing motherhood

Jasmin Terrany LMHC is a different kind of life coach. As a licensed psychotherapist with two master’s degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation.

In private practice since 2007, Jasmin helps professional women and mothers find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives.

In addition to being a leader in her field, she is a published author, public speaker, world traveler and most importantly a Mom. Her passion project is her book “Extraordinary Mommy” inspired when her daughter was born on the first anniversary of her mother’s unexpected passing.

Connect with Jasmin over on her website

Connect with Lahana from Nuvitru Wellness on Facebook + Instagram + Website.

if you are ready to optimize your health, head over to our website and request a free appointment on our services page! We focusing on helping women with hormonal imbalances and digestive issues we’re really struggling and want to use a food as medicine approach.

Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).



We're rebranding!

Thrival Nutrition is transitioning to Nuvitru Wellness! Connect with us over on Instagram to follow along for updates!