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Antioxidant Yogurt Bowl {Dairy Free!}

Antioxidant Yogurt Bowl

Antioxidant Yogurt Bowl {Dairy Free!}

We love filling up with healthy proteins + fats in the morning to start our day off right. Eggs are almost always an easy go-to breakfast, but we can get tired of it pretty quickly. To spice things up, I wanted to create another egg free breakfast, like I did with this veggie bowl (also eggless!). This antioxidant yogurt bowl is DELISH!

NOTE: Do not feel like you have to line up all the ingredients like this. I only did this to take a pretty picture. It all gets mushed up in your tummy anyways. If I wasn’t taking a picture, I would totally just have thrown everything in a bowl. Real talk.

One product that I want to highlight in this yogurt bowl that makes it SUPER nutrient dense is Nuzest’s Good Green Snack Bar. Ya’ll. SO good! People ask me what it taste like and I think it’s apple-y? What is it loaded with you might ask….

Good Green Snack bars are multivitamin bars that contain a potent blend of carefully selected greens, fruits, vegetables and berries; plus, adaptogenic herbs, pre and probiotics, digestive enzymes and a full range of essential vitamins and minerals for optimum health and vitality.

Straight from Nuzest’s website!

And to be completely transparent, yes they sent me a whole bunch to try after I initially looked at the ingredients and approved. And I love them, so I share them! You guys know I wouldn’t share something with you that I don’t like, right? Right.

Tag us on Instagram + Facebook @nuvitruwellness when you make this Antioxidant Yogurt Bowl so we can see your beautiful antioxidant rich creation!

antioxidant yogurt bowl

Antioxidant Yogurt Bowl {Dairy Free!}

Prep Time5 minutes
Total Time5 minutes
Servings: 1 Bowl

Ingredients

  • 1 Cup Coconut Milk Yogurt Unsweetened
  • Applesauce
  • Chia Seeds
  • Goji Berries
  • Nuzest Green Snack Bar
  • Dark Chocolate Chips

Instructions

  • Throw everything into a bowl! Mix! Eat! 🙂
Avatar for Lahana Vigliano
Lahana Vigliano
lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).