Preventing heart disease and investing in heart health is possible at any age. It’s mainly our lifestyles that warrant a little fine tuning. Learning the tools and strategies to make your choices count are key… and our food choices are no exception. Food and nutrition
Happy February…in which I’m going to talk about heart disease! The month of L-O-V-E and Heart Health Month. I challenge you to use this month as a reminder to strengthen your relationships with friends, family, and loved ones… but most importantly your relationship with yourself.
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