Becoming a mom is one of the most amazing things we can do in this life! It’s the hardest, but most rewarding. Honoring your body throughout this stage of life is so important + understanding that demand is insanely high – you’re already five steps ahead of the game! Focusing on nutrition months before getting pregnant, during pregnancy, and after pregnancy is something that we can help with! If you’re trying to get pregnant, make sure that you allow yourself at least three months to really nourish the cycle. After you give birth, make sure you focus on recovering and repleting what your body demanded for nine months + during labor.