Becoming a mom is one of the most amazing things we can do in this life! It’s the hardest, but most rewarding. Honoring your body throughout this stage of life is so important + understanding that demand is insanely high – you’re already five steps ahead of the game! Focusing on prenatal nutrition months before getting pregnant, during pregnancy, and postnatal nutrition after pregnancy is something that we can help with!
If you’re in Austin or Houston, TX and trying to get pregnant, make sure that you allow yourself at least three months to really nourish the cycle. After you give birth, make sure you focus on recovering and repleting what your body demanded for nine months + during labor.
by all the health information on Facebook, Instagram, etc.
You ask yourself “but, is this what I'M supposed to do?!”
We want to leave you confident versus confused with your fertility, pregnancy, and postnatal stages!
Even if you’ve worked with a ton of different prenatal nutrition specialists, we bring something unique to the table. We can help in all aspects of fertility. It’s always a good time to optimize your prenatal nutrition when you’re bringing a little one into the world!
We can run micronutrient panels to check your nutrient status and replete any stores. If there is a struggle with infertility, we can run a dried urine comprehensive hormone panel to see where we can support you best! We focus on nutrient dense foods + getting enough of the vital building blocks. While we use food first approach, supplements can helpful!
Prep your body to get ready for baby-makin'!
Go through pregnancy confident + nourished + bake that little bun in the oven as a healthy human with excellent prenatal & postnatal nutrition!
Go through breastfeeding providing baby with tons of nourishment
Most of our clients are inside one of our packages because that’s where the real transformation happens!
We don’t subscribe to any particular diet because we’re all different.
Our prenatal nutrition and postnatal nutrition recommendations are different with each client keeping their health goals + current health struggles in mind. Whether you're in Austin or Houston, TX we would love to help you.
Sign Up Today For Postnatal & Prenatal Nutrition Help