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Podcast
Lahana Vigliano

Perspective Shifts During Toddlerhood {Episode 133}

Tough Toddlerhood? It’s Time To Shift Perspective! Before we start, we have rebranded to Nuvitru Wellness! During our episode with Devon this week, we sit down and talk all things toddlerhood and behavior! I love how Devon puts that this is a brand new season

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Nutrition
Lahana Vigliano

How to Detox Your Body Naturally with Nutrition

Detox pills + supplements are just fillling the shelves all over the country in many stores and I know you’re here to learn about how to detox your body naturally. The new trendy word “detox” is so big because we all want to be free

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Nutrition
Lahana Vigliano

Why You Need To Get A Full Thyroid Panel

Initially when people reach out to me, they are struggling with weight gain, fatigue, and all these symptoms that send a red flag that their thyroid may not be working correctly. The thyroid plays a huge part in our metabolism! I always ask – “Has

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how we need to treat depression holistically
Podcast
Lahana Vigliano

How We Need To Treat Depression w/ Dr. Paul Saladino

Do you or someone you know struggle with depression? This is a must-listen-to episode as we sit down with Dr. Paul Saladino. We’re talking all about how functional medicine ties into depression. THIS is how we should be treating depression, instead of throwing pharmaceuticals and

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natural ways to increase testosterone
Podcast
Lahana Vigliano

Natural Ways To Increase Testosterone {Episode 131}

We’re bringing back some more hormone talk! The big T: Testosterone! Before we begin, I wanted to let you know we’ve rebranded to Nuvitru Wellness! I know many people, men and women, who question their testosterone levels because they feel they may have too much

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