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Instant Pot Beef and Broccoli
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings:
5
Servings
Ingredients
2
lbs
Beef Stew Meat
Grass-Fed
1
Tbsp
Tapioca Starch
1
Tbsp
Avocado Oil
1/2
Cup
Coconut Sugar
1
Cup
Coconut Aminos
4
Cups
Broccoli
Frozen
1
Green Pepper
Chopped
4
Cloves
Garlic
Chopped
1
Tsp
Ginger
1/2
Cup
Water
Salt + Pepper
To Taste
Instructions
Put the beef, tapioca starch, and avocado oil in the pot. Mix well together.
Add the rest of the ingredients together in the pot and mix together.
Put the lid on the IP on and manually set it for 15 minutes. *Make sure the lid is sealed and not venting*
Once it beeps that it's done, start venting with the quick pressure release.
Enjoy!
Notes
For Slow Cookers: Repeat the same rules, but put your crockpot on low for 7 hours or high for 4-5 hours.