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Brushchetta Chicken

Ingredients

  • 4 Chicken Breasts
  • 2 Roma Tomatoes Diced
  • 1 Package Sweet or Angel Tomatoes small
  • 1 Handful Fresh Basil Chopped
  • 1/4 Cup Balsamic Vinegar
  • 2 Cloves Garlic Minced
  • Salt + Pepper
  • Onion Powder

Instructions

  • Between two sheets of parchment paper, tenderize all chicken breasts with meat tenderizer. They should be flattened out a bit
  • Evenly sprinkle salt, pepper, and onion powder to each breast
  • In a cast iron (or another oven safe pan) add a Tbl of avocado oil over medium high heat on the stove.
  • Set oven to 350
  • Place chicken in pan and sear on both sides.
  • Remove Chicken and add tomatoes + garlic and reduce in the balsamic vinegar.
  • Add chicken back into pan and scoop the bruschetta mixture over top.
  • Place cast iron skillet in the oven until chicken is cooked throughout. Top with fresh chopped basil.