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Cheesy Beef + Sweet Potato Casserole {Dairy Free | Gluten Free}

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 5 Servings

Ingredients

Beef + Veggie Mix

  • 1 lb Grass-Fed Beef
  • 1 Red Onion Chopped
  • 1 Large Zucchini Chopped
  • 2 Garlic Cloves Chopped
  • 1 Tsp Chili Powder
  • 12 Oz Sweet Potato Ribbons
  • 1 Tbsp Avocado Oil
  • Salt + Pepper
  • SoDelicious "Cheese"

Sauce

  • 1/2 Cup Bone Broth
  • 1/2 Cup Coconut Milk
  • 1 Tbsp Tapioca Flour
  • 1 Tsp Olive Oil

Instructions

  • Preheat oven to 375 degrees F.
  • In a skillet over medium heat, heat up about a tablespoon of avocado oil. Cook the grass-fed beef in the skillet until it's halfway done.
  • Once the beef is halfway done, throw in the red onion, zucchini, garlic, chili powder, and sweet potato into the skillet! Add in the salt + pepper too! Cook all of this together until the beef is fully cooked.
  • Once the beef and veggie mixture is cooked, add it a to glass baking pan (I used a larger square one), but you can use like a 7x11 glass pan.
  • In that same skillet you cooked the beef in, keep it on a medium heat. Add in the bone broth, coconut milk, and olive oil and bring to a boil. Keep whisking it in the pan, so it doesn't burn the bottom. You want to bring the liquid up to a boil, so it reduces and thickens. Boil it for about 10 minutes.
  • In a separate bowl, take the tapioca flour and a little bit of water, like 2 tbsp of water, and mix it together. This creates a slurry. Add this to the boiling liquid in the skillet.
  • Turn off the heat once the liquid is reduced and thickened. Add to the beef mixture.
  • Top with the shredded cheese. Bake for 15-20 minutes.