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Delicata Squash

Total Time30 mins
Course: Side Dish


  • 1 Delicata Squash
  • Avocado Oil
  • Salt and Pepper


  • Wash with water and a scrubber brush. You want to make sure the squash is thoroughly cleaned since you are eating the skin.
  • Preheat oven to 425.
  • Place some parchment paper on a baking sheet.
  • Using a sharp knife, cut the squash down the middle lengthwise and scrape out the seeds.
  • Then cut into 1/4- to 1/2-inch slices, keeping the size of the slices as consistent as possible.
  • Rub with slices with avocado (because high heat) and sprinkle with salt and pepper.
  • Spread out the moon shapes on a baking sheet and roast for 20 minutes. Then flip each slice and roast for another 10-15 minutes depending on desired crispiness.