Time To Achieve Your Health Goals
It's time to set aside the excuses + start learning how to better your health NOW.
It's time to say bye-bye to hormonal problems, digestive distress, and stubborn weight loss. Are you ready for that?
If You’re Confused On What To Do About Nutrition, Welcome To The Club!
(Well, not us particularly as we’re experts, but to everyone else!)
As you scroll through social media, I know you’re thinking “Darn, I want to get in physical shape like her!” Or “I wish I had energy to do that with my family!”
In addition to that FOMO, you'll also find many "experts" + honestly, it's hard to cut through all of the advice and noise of what's right.
What if I told you that instead of wishing for your health to be better, that it actually CAN be better? And that you'll learn from credible experts in the field of nutrition?
INTRODUCING THE WELLNESS LIBRARY
Our wellness library is an online digital library that is full of classes + guidance on how to use food as medicine in your life to better your health.
So who is the Wellness Library for?
- Someone who is on a budget + can't afford 1:1 work, but eager to learn the functional medicine approach and mentality to better their health + ready to incorporate changes.
- Someone who has pretty good basic nutrition knowledge, but loves to learn and live more naturally.
If you need more 1:1 attention and lab testing for personalization, this wellness library might not be for you. Look into the main packages on our Services page.
So What Does The Wellness Library Include?
- Wellness Library (Online on-demand classes teaching food as medicine in hormones, gut, metabolism, detoxification + more)
- Quarterly in-person events in Austin, TX
- Monthly live classes with other experts in holistic healthcare
- Quarterly Wellness Box (Box curated with food, supplements, beauty, and non toxic household items)
- 10% off Fullscript supplements
- Weekly dinner meal plans
