Nuvitru Logo

Lauren George – Fitness Expert’s Wellness Routines {Episode 37}

Lauren George – Fitness Expert’s Wellness Routines {Episode 37}

In this episode we sat down with Lauren George, the absolute guru of all things health and fitness. She breaks down what led her into the fitness industry and how it has impacted both her personal life and professional life. We learn all about Lauren’s go to routines, favorite products and resources, her go to healthy meal ideas and more about the business she has created. We loved learning from this fitness expert and can’t wait to share how she has mastered looking so young!

YouTube video

About Lauren

With over 16 years in the fitness industry, Lauren George has created multiple fitness formats, trained thousands of instructors, and launched several successful businesses, including Clemson Fitness Company, The Fit Biz Club, Pulse Pointe Barre, and LG Fitness Virtual Studio and app. She’s the program creator of Pumped Up Strength & The Musicality Method, Co-Creator of Barre Above, adjunct faculty for Non-Profit Leadership at Clemson University, and consults on numerous fitness projects for other companies.

Connect with Lauren

Instagram – https://www.instagram.com/laurengeorgefitness/

Website – www.laurengfitness.com

Website – www.fitbizclub.com

Website – www.pumpedupstrength.com

Website – www.barreabove.com


7 day free Barre challenge: https://view.flodesk.com/pages/6428f683510e28075d348473

Connect with Nuvitru Wellness

Website – https://nuvitruwellness.com

Private Community {IT’S FREE!} – https://nuvitru-wellness.mn.co

Instagram – https://instagram.com/nuvitruwellness

Facebook – https://facebook.com/nuvitruwellness

Pinterest – https://pinterest.com/nuvitruwellness

YouTube – https://youtube.com/c/nuvitruwellness

Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play – iTunes, Spotify, etc!)

>>> Ready to make changes to your life?! You’re a power woman and you need to make those power leaps! Head over to this page to download your power women blueprint – https://nuvitruwellness.com/powerwomenwellness

Resources Mentioned

Worry Less, Pray More devotional – https://a.co/d/gPy7STr

Clean Simple Eats Green (Peachy) – https://cleansimpleeats.com/products/greens

Clean Simple Eats Protein – https://cleansimpleeats.com/collections/buy-protein

Enneagram Devotionals by Elizabeth Bennett – https://www.amazon.com/dp/B088JYSCTM?binding=hardcover&ref=dbs_dp_rwt_sb_pc_thcv

Primally Pure Skincare. – https://primallypure.com/

Gua Sha – https://a.co/d/iYvH9Dy

Eating Bird Food Blog – https://www.eatingbirdfood.com/

Gold Digger Podcast – https://podcasts.apple.com/us/podcast/the-goal-digger-podcast/id1178704872

Fitness Business Podcast – https://fitnessbusinesspodcast.com/

Marie Forleo – https://www.marieforleo.com/

Healthy In Real Life – https://fitnessista.com/podcast/

The Joy of Movement book – https://a.co/d/7cFLsZk

Lahana Vigliano
Avatar for Kristina Anaya
Kristina Anaya