Getting Rid Of Acne Naturally w/ Dr. Laura Belus

31 Jul Getting Rid Of Acne Naturally w/ Dr. Laura Belus

Posted at 06:00h in Podcast by Lahana Vigliano

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In this episode, we’re sitting down with Dr. Laura Belus about getting rid of acne naturally! Who likes those big red bumps?! I know I don’t!

We have rebranded to Nuvitru Wellness!!

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We are answering the questions on what is acne and who is more prone to get it! We also talk about which topical practices are needed, along with favorite skin care that works and the dangers of skin care if you aren’t looking at the ingredients. We will talk about how interesting the connection is with gut health and acne, such as certain overgrowth and yeast and bacteria. If you’re wondering what supplements could be great for acne, listen in!

if you love hormone talk, we will also bring together how hormones play a role in acne.

Check out Laura + I’s first episode together where we talk sleep + melatonin + liver!

About Laura Belus

Laura Belus is a naturopathic doctor practicing in Toronto, Canda. She specializes in hormone balance, healthy skin, and natural energy boosting! If you have more questions on getting rid of acne naturally, connect with her over on Instagram and her website!

Connect with Lahana from Nuvitru Wellness on Facebook, Instagram, + her website if you are interested in tackling acne naturally.

Lahana Vigliano

lahana@nuvitruwellness.com

Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Nuvitru Wellness. She has her Bachelor's Degree in Nutrition Science and Masters Degree in Nutrition Science and Functional Medicine. She is currently pursuing her doctorate degree in Clinical Nutrition. Lahana and her team help support women who struggle with weight loss, hormonal imbalances, digestive issues, chronic fatigue, and many other lingering issues that leaves women not feeling their best. She uses food as medicine, as well as herbs and supplements when needed, to support her clients. She looks at the whole body holistically making sure women are understanding how nutrition, sleep, stress, and their environment impact their health. Connect with her on Facebook + Instagram (@nuvitruwellness).